In short: A look back at the Inside Health juicing retreat, a guided program to detoxify your mind and body with fresh juices and rest. DETOXIFICATION WEEKEND OVERVIEW: DATE: August 8th – 11th LOCATION: In the heart of cottage country, the ultimate detoxification, rejuvenation and educational health retreat, in an upscale cottage located on Rankin Lake. The weekends schedule
In short: Do you have the guts to be healthy? Why gut health matters for energy, mood and immunity, and simple ways to support it. Growing up, bowel movements were a popular subject in my household, my mother would always ask what they looked like, how often I had them, and other details that seemed
