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PMS Treatment in Oakville

PMS Treatment in Oakville at Inside Health

Looking for PMS treatment in Oakville? PMS is the mood changes, bloating and cramps some women feel before their period. At Inside Health Clinic, our naturopathic doctors test to learn why it is happening, then build a plan for you.

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How to get started

  1. Book the $129 In-Clinic Deep Healing Assessment (more than 50 biomarkers and a free strategy call with a naturopathic doctor).
  2. Tell us about your health history and goals.
  3. Get the tests that fit your needs.
  4. Review your results with your practitioner.
  5. Start a plan made for you, with check-ins along the way.

Related care at Inside Health: period cramps, hormone health and hormone testing. For general information, see MedlinePlus (U.S. National Library of Medicine).

PMS, or premenstrual syndrome, is the mood swings, cramps, bloating, sore breasts, cravings and tiredness that come before your period. It is common, but it is not normal.

At Inside Health Clinic in Oakville, we use the Deep Healing Method to find out why you have PMS. We do not guess. We look for the root cause, so we can treat the real problem and not only the symptom.

Why does PMS happen?

Your hormones shift each month. PMS gets worse when estrogen and progesterone are out of balance, the liver and gut are slow to clear used hormones, blood sugar swings, magnesium is low, or stress is high.

The reason is different for each person. We test to find yours.

The Deep Healing Method: 3 steps

Our Deep Healing Method looks for the root cause, then fixes it in three steps.

1. Data: find out why

First, we test and check. We do not guess.

We look at sex hormones, thyroid, blood sugar and nutrients.

Tests we may use: hormone testing and blood work.

2. Remove obstacles: detox

Next, we take away what is in the way.

This may mean helping your liver and gut clear used hormones, fixing blood sugar swings and calming stress.

3. Replace: put back what is low

Then we put back what is low, and we learn why it was low.

We replace what is low, such as minerals, and check how long you need support.

Start with the In-Clinic Deep Healing Assessment

For a limited time, you can start with our In-Clinic Deep Healing Assessment for $129.

  • We check more than 50 biomarkers. These are body signs, like blood tests, that show how your body is working.
  • You learn the root cause of your PMS.
  • You get a free strategy call with a naturopathic doctor to talk about the best next steps.

Questions? Call 905-842-6654.

PMS questions, answered

Is PMS normal?

Common is not the same as normal. Strong PMS is a sign your hormones or nutrients may be off.

Can you test my hormones?

Yes. Hormone testing can show how your hormones move across the month.

Does food matter?

Yes. Blood sugar swings and some foods can make PMS worse.

How long until PMS improves?

Many people see change in 2 to 3 cycles.

What is the Deep Healing Method?

It is a 3-step way to find and treat the root cause. Step 1 is Data: we test to learn why. Step 2 is Remove obstacles: we take away what is in the way. Step 3 is Replace: we put back what is low and learn why it was low.

What is in the $129 In-Clinic Deep Healing Assessment?

We check more than 50 biomarkers. These are body signs that show how your body is working. You also get a free strategy call with a naturopathic doctor to talk about the best next steps. This is a limited-time offer.

Who provides care at Inside Health Clinic?

Care is provided by the naturopathic and chiropractic doctors, nurses and staff at Inside Health Clinic.