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Period Cramps Treatment in Oakville

Period Cramps Treatment in Oakville

Looking for period cramps treatment in Oakville? Period cramps are aches in the lower belly or back before or during your period. At Inside Health Clinic, our naturopathic doctors test to learn why it is happening, then build a plan for you.

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How to get started

  1. Book the $129 In-Clinic Deep Healing Assessment (more than 50 biomarkers and a free strategy call with a naturopathic doctor).
  2. Tell us about your health history and goals.
  3. Get the tests that fit your needs.
  4. Review your results with your practitioner.
  5. Start a plan made for you, with check-ins along the way.

Related care at Inside Health: PMS, hormone health and acupuncture. For general information, see MedlinePlus (U.S. National Library of Medicine).

Period cramps are pain in the lower belly or back before or during your period. Mild cramps are common. Strong cramps that stop your day are a sign.

At Inside Health Clinic in Oakville, we use the Deep Healing Method to find out why your periods hurt. We do not guess. We look for the root cause, so we can treat the real problem and not only the symptom.

Why do period cramps happen?

The womb squeezes to shed its lining. Chemicals called prostaglandins drive this. When swelling is high, hormones are off, magnesium is low, or the liver and gut are slow to clear used hormones, cramps get stronger. Tight hips and a stiff low back can add to the pain. Conditions like endometriosis can also be behind severe pain.

The reason is different for each person. We test to find yours.

The Deep Healing Method: 3 steps

Our Deep Healing Method looks for the root cause, then fixes it in three steps.

1. Data: find out why

First, we test and check. We do not guess.

We look at sex hormones, swelling, nutrients and your low back and hips.

Tests we may use: hormone testing and blood work.

2. Remove obstacles: detox

Next, we take away what is in the way.

This may mean calming swelling, helping your body clear used hormones, and easing tight hips and back with chiropractic care.

3. Replace: put back what is low

Then we put back what is low, and we learn why it was low.

We replace what is low, such as magnesium, and check how long you need support.

Start with the In-Clinic Deep Healing Assessment

For a limited time, you can start with our In-Clinic Deep Healing Assessment for $129.

  • We check more than 50 biomarkers. These are body signs, like blood tests, that show how your body is working.
  • You learn the root cause of your period cramps.
  • You get a free strategy call with a naturopathic doctor to talk about the best next steps.

Questions? Call 905-842-6654.

Period cramps questions, answered

Are strong cramps normal?

Mild cramps are common. Pain that stops your day is a sign that something is off.

Can the back and hips matter?

Yes. A stiff low back and tight hips can add to period pain.

Can food change cramps?

Swelling from food triggers can make cramps worse. We look at this.

When should I get help right away?

If you have sudden, very severe pain, heavy bleeding that soaks a pad every hour, or fever, go to an emergency department or call 911.

What is the Deep Healing Method?

It is a 3-step way to find and treat the root cause. Step 1 is Data: we test to learn why. Step 2 is Remove obstacles: we take away what is in the way. Step 3 is Replace: we put back what is low and learn why it was low.

What is in the $129 In-Clinic Deep Healing Assessment?

We check more than 50 biomarkers. These are body signs that show how your body is working. You also get a free strategy call with a naturopathic doctor to talk about the best next steps. This is a limited-time offer.

Who provides care at Inside Health Clinic?

Care is provided by the naturopathic and chiropractic doctors, nurses and staff at Inside Health Clinic.