Stress is how your body reacts to pressure. A little is normal. Too much for too long wears you down. You may feel tired, tense, wired at night and sick more often.
At Inside Health Clinic in Oakville, we use the Deep Healing Method to find out why stress is hurting your body. We do not guess. We look for the root cause, so we can treat the real problem and not only the symptom.
When you are stressed, your body makes more cortisol and adrenaline. Over time, this can mess with sleep, blood sugar, digestion, thyroid and sex hormones. You can burn through minerals like magnesium and B vitamins. Tight muscles and a stiff neck and upper back are also common.
The reason is different for each person. We test to see how stress is hitting your body.
Our Deep Healing Method looks for the root cause, then fixes it in three steps.
First, we test and check. We do not guess.
We look at stress hormones, thyroid, sex hormones, blood sugar and nutrients.
Tests we may use: hormone testing and blood work.
Next, we take away what is in the way.
This may mean calming your stress response, fixing sleep and food triggers, and easing tight muscles and spine with chiropractic care.
Then we put back what is low, and we learn why it was low.
We replace what stress has used up and check how long you need support, so the change lasts.
For a limited time, you can start with our In-Clinic Deep Healing Assessment for $129.
Questions? Call 905-842-6654.
Long-term stress can change your sleep, blood sugar, digestion and hormones. We test to see how it is hitting you.
Yes. We may use hormone testing to see how your body is handling stress.
Yes. Chiropractic care and massage can ease tight muscles and nerves.
It depends on the cause. We check in often and adjust your plan.
It is a 3-step way to find and treat the root cause. Step 1 is Data: we test to learn why. Step 2 is Remove obstacles: we take away what is in the way. Step 3 is Replace: we put back what is low and learn why it was low.
We check more than 50 biomarkers. These are body signs that show how your body is working. You also get a free strategy call with a naturopathic doctor to talk about the best next steps. This is a limited-time offer.
Care is provided by the naturopathic and chiropractic doctors, nurses and staff at Inside Health Clinic.