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Nutrition Optimization in Oakville

Nutrition Optimization in Oakville

Looking for nutrition optimization in Oakville? Nutrition optimization means finding the foods and nutrients your body needs most. At Inside Health Clinic, our naturopathic doctors test to learn why it is happening, then build a plan for you.

Avocado, tomatoes, eggs and greens on a table

How to get started

  1. Book the $129 In-Clinic Deep Healing Assessment (more than 50 biomarkers and a free strategy call with a naturopathic doctor).
  2. Tell us about your health history and goals.
  3. Get the tests that fit your needs.
  4. Review your results with your practitioner.
  5. Start a plan made for you, with check-ins along the way.

Related care at Inside Health: nutrient deficiency testing, nutrition plan and blood testing. For general information, see MedlinePlus (U.S. National Library of Medicine).

Good nutrition is not the same for everyone. What helps one person can hurt another.

At Inside Health Clinic in Oakville, we use the Deep Healing Method to find out why what your body needs. We do not guess. We look for the root cause, so we can treat the real problem and not only the symptom.

Why does nutrition need testing?

You can eat well and still be low in nutrients. Poor digestion, gut problems, food triggers, stress, medicines and toxins can block how you take in food. Needs also change with age, hormones and activity.

The reason is different for each person. We test to see what your body needs.

The Deep Healing Method: 3 steps

Our Deep Healing Method looks for the root cause, then fixes it in three steps.

1. Data: find out why

First, we test and check. We do not guess.

We look at nutrient levels, digestion, food triggers and hormones.

Tests we may use: blood work, food intolerance testing, stool analysis and hormone testing.

2. Remove obstacles: detox

Next, we take away what is in the way.

This may mean fixing digestion, taking out food triggers and clearing germs that block absorption.

3. Replace: put back what is low

Then we put back what is low, and we learn why it was low.

We replace what is low for the right length of time and check again, so you do not take more than you need.

Start with the In-Clinic Deep Healing Assessment

For a limited time, you can start with our In-Clinic Deep Healing Assessment for $129.

  • We check more than 50 biomarkers. These are body signs, like blood tests, that show how your body is working.
  • You learn the root cause of your nutrition.
  • You get a free strategy call with a naturopathic doctor to talk about the best next steps.

Questions? Call 905-842-6654.

Nutrition questions, answered

Can I be low in nutrients if I eat well?

Yes. Poor digestion and gut problems can block absorption. Testing shows what is low.

Do I need a supplement?

Only if testing and your plan say so. We aim to replace what is low for the right length of time.

Do you make food plans?

Yes. We build a plan from your tests and your life.

How often do I re-test?

Often every 3 to 6 months. We set this with you.

What is the Deep Healing Method?

It is a 3-step way to find and treat the root cause. Step 1 is Data: we test to learn why. Step 2 is Remove obstacles: we take away what is in the way. Step 3 is Replace: we put back what is low and learn why it was low.

What is in the $129 In-Clinic Deep Healing Assessment?

We check more than 50 biomarkers. These are body signs that show how your body is working. You also get a free strategy call with a naturopathic doctor to talk about the best next steps. This is a limited-time offer.

Who provides care at Inside Health Clinic?

Care is provided by the naturopathic and chiropractic doctors, nurses and staff at Inside Health Clinic.