A positive attitude encourages new opportunities, and helps bring out the best in you. Â It is human to feel depressed and discouraged at times, but renewing your strength and encouraging a healthy frame of mind is extremely important. Â Physical activity, Maximum Nutrition, LOVE, Laughter, Sleep, Â Detoxification ………..
NO MORE Negative body thoughts.
NO MORE “I’ll do it tomorrow”
NO MOREÂ Sitting and wishing for a thinner me
NO MOREÂ Eating when I am not hungry
NO MOREÂ Waiting for this to get easier
NO MOREÂ Muffin tips
NO MOREÂ Wobbly thighs
NO MOREÂ Soft, round stomach
NO MOREÂ ‘Buts…’
NO MOREÂ ‘I Can’t’
NO MOREÂ ‘Its too hard’
NO MOREÂ ‘I’m too tired’
NO MORE EXCUSES
Dr. Lori Dickson, BHSc. ND
www.insidehealthclinic.com
