Detoxification is the process of clearing toxins from the body. Many of these toxins come from our diet, drug use, and environmental exposure, both acute and chronic. Internally, fats, especially oxidized fats and cholesterol, free radicals, and other irritating molecules act as toxins.
As the colon becomes impacted with dry putrefactive waste, its shape and function are affected in numerous ways. All of these colon malformations greatly impair your large intestineâ€™s ability to function, which in turn places severe strain on your digestive organs and glands and affects nutrient assimilation and absorption.
Detoxification involves dietary and lifestyle changes which reduce intake of toxins and improve elimination. Avoidance of chemicals, from food or other sources, refined food, sugar, caffeine, alcohol, tobacco, and many drugs helps minimize the toxin load.