Spinal decompression at Inside Health Clinic in Oakville is a gentle, traction-based way to stretch the neck or lower back. Your chiropractor first checks if it suits you. It is for people with certain spine-related concerns who want a non-surgical option. Book the $129 In-Clinic Deep Healing Assessment, or call 905-842-6654.
At Inside Health Clinic in Oakville, we offer spinal decompression therapy as a non-surgical approach designed to help reduce discomfort and support recovery from certain spine-related conditions.
This gentle, traction-based technique applies a controlled stretching force to either the neck or lower back. The goal is to help reduce pressure within spinal discs, encourage nutrient exchange, and support the natural healing processes of surrounding tissues.
Spinal decompression therapy may be recommended as part of a comprehensive care plan for individuals experiencing:
Your chiropractor will assess whether this approach is appropriate for your specific needs and overall treatment goals.
A typical session lasts 20 minutes and is performed using a traction table.
During treatment, you’ll remain comfortably positioned while gentle stretching forces are applied to the spine.
The number and frequency of sessions are determined based on your individual condition, response to care, and clinical assessment by your chiropractor.
Many patients choose to combine spinal decompression with complementary treatments such as chiropractic adjustments, rehabilitative exercise, or naturopathic care.
At Inside Health, your care plan is personalized to support mobility, comfort, and long-term spine health.
Your spine has bones, discs, joints, muscles and nerves. They need steady energy and nutrients to work well. That job is part of your metabolism. When something is off, your back or neck can feel stiff, tight or sore.
The cause is different for each person. Here are some common ones:
Two people can have the same back pain for very different reasons. That is why we find out why for you.
Our Deep Healing Method looks for the root cause, then works on it in three steps. Spinal decompression is one tool your plan may include.
First, we test and check. We do not guess. For back and neck pain, we start with a chiropractic consult or assessment to see how your spine moves. We use X-rays only if required. We may also check how your body is working with blood work and functional tests. These can show signs like inflammation, stress and low nutrients. Learn about our back pain assessment.
Next, we take away what is in the way of healing. We ease pressure on the spine and calm sore tissue. We also look at triggers like stress and poor sleep, and we help your body clear out what builds up. Your plan may include chiropractic care, Class IV laser therapy, spinal decompression or acupuncture, based on your assessment.
Last, we put back what your body needs. We also find out why it was low in the first place. Clinical supplementation is chosen only after your assessment. We plan how long you need support, and we check in as you go.
Your plan is made for you. Care for the spine and for pain at our Oakville clinic includes:
Which care fits you depends on your assessment.
For a limited time, you can start with our In-Clinic Deep Healing Assessment for $129.
You can also book online at Jane.
Questions? Call 905-842-6654.
We do not promise a cure. Never stop or change any medicine. In an emergency, such as chest pain, trouble breathing or sudden weakness, call 911.