I’m Dr. Ally Hilario, ND your dedicated partner in health and wellness! I’m all about empowering you on your unique health journey and ensuring that you are educated along the way. Building a strong and trusting relationship with a healthcare practitioner is crucial, especially when navigating the intricacies of our well-being. My clinical expertise spans a diverse range of health facets, with a specific focus on digestive health (bloating, SIBO, IBS, constipation), anxiety & mental health support, stress/burnout management, and harmonizing hormones (menopause, irregular menses, thyroid problems, PMS).

At the heart of my approach lies a dedication to comprehensive health assessments that explore every aspect of your well-being, unraveling the root causes of any health issues. Collaboratively, we create personalized treatment plans that are aligned with your goals and values, ensuring our work is not only effective but also sustainable. In my practice, evidence- based medicine is the foundation. You can count on my unwavering support throughout your journey to optimal health and a vibrant life!

Dr. Ally received her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Prior to that, she graduated from the University of Guelph with a Bachelor’s of Science, majoring in Biological Science and Nutrition and Nutraceutical Sciences.

Dr. Ally is a member in good standing with the College of Naturopaths of Ontario (CONO), Canadian Association of Naturopathic Doctors (CAND), and the Ontario Association of Naturopathic Doctors (OAND).

In her spare time, Dr. Ally enjoys nature with her fur babies, laughing with friends and family over great food & getting her body moving at Pilates and Barre classes!